
The Secrets of The Mistress
The mistress possesses two secrets: one emotional and the other sexual. With the emotional secret the mistress never insults or maltreats her lover. She is always attentive and caressing; always careful to praise and boost the ego of her illicit lover. She will never ask the wife’s classical question; “Where the hell have you been, coming home at this hour?”
With the sexual secret, the mistress knows how to maneuver the vaginal and pelvic muscles during the sexual act, much better than the wife, giving much more pleasure to the man.
To understand the mistress’ sexual skill we need to study the muscles of the pelvic region. The abdominal cavity is separated from the thorax by a dome shaped muscle called the diaphragm. (Diagram) This muscle is very important for respiration because when it contracts, it flattens, creating a vacuum which permits air to enter the lungs. The reverse action expels air from the lungs.
At the bottom of the belly (Diagram) (inferior part of the abdomen) there is another diaphragm, smaller, and shaped like the bottom of a sac which functions to prevent various organs from dropping out. This diaphragm can contract at the same time pushing up the organs of the pelvic region.

The muscles that form the pelvic diaphragm have an arrangement similar to a hammock. The muscle fibers extend from the pubic bone (in front) to the terminal part of the vertebral column in the back. These muscle fibers are interwoven like the net of a hammock. This hammock holds up the anus, the vagina, the uterus and the urinary bladder.

We should note that the vaginal canal makes a 45 degree angle with the body length and at the same time makes a 90 degree angle with the uterus. When the pelvic hammock muscles contract, at our will, they push the vagina upward creating a diagonal wave of muscle contractions similar to the bellows of an accordion. This wave contraction is very important because it exerts pressure on the deep wall of the vagina where the nerve ganglions are located producing more intense electricity of love.
These vaginal contractions give the woman and man alike great pleasure. The mistress’ vagina squeezes the penis rhythmically, milking it, and giving the man an extraordinary sexual pleasure. Lately (1982) much has been written about the G-spot at the entrance of the vagina, near the root of the clitoris. The G-spot is named after Grafenberg, a German gynecologist, who in 1950, presented the theory of this erogenous zone. But the G-spot has no anatomical existence. The sensations of pleasure a woman feels in that area is caused by the wave action of vaginal contraction on the root of clitoris, a spot of maximum sexual sensitivity.
Chinese women are world champions in the creative use of hammock muscles to produce vaginal contractions. While the western world believes in spiritual immortality the Chinese people believe in a biological immortality. For this reason, China today has more than one billion people!
The Chinese also perfected sexual techniques such as daily exercises making the hammock muscles stronger and better controlled for both sexes. With the overcrowding of 3 or 4 gene rations in the same house, newlyweds avoid making noise during inter course, by both male and female contracting the hammock muscles causing the penis to move up and down against the vaginal walls and causing vaginal contractions to milk the penis. The western world has been sexually backward due to a thousand and one sexual taboos. Only as late as 1958, Dr. Kegel, American genitourinary specialist, recommended hammock exercise to prevent the dropping of the urinary bladder and verified that, at the same time, these exercises helped sexual performance of both sexes.
Hammock
Exercises For Male And Female: (Diagram)
1) Sit on the toilet.
2) Urinate 3 seconds and stop urinating for 5 seconds.
3) Urinate for 3 seconds and hold it for 5 seconds. Keep repeating this
technique.
4) Repeat these hammock exercises up to 50 times per day, even without voiding. Do them while riding an elevator or anywhere else until you master the technique. The fruits of these hammock sexual exercises are most delicious... If the wife really loves her husband, and does not want to lose him to the mistress, we strongly recommend these sexual exercises.
In conclusion: for a married couple to maintain matrimonial harmony, it is necessary for the wife to be her husband’s mistress, not only in the emotional secrets but also in the sexual ones.